So, I tried my own version of Vegetable Lasagna as my
husband is not much a fan of foreign food. Lasagna has different layers of
stuffing and a lot of cheese. Here in this recipe I have kept the calories in
count.
Ingredients:
Stuffing 1: Spinach and corn
Spinach: 10 leaves nicely cleaned and partly blanched Corn kernels: 1 ½ handful
Mixed herbs: 1 tbsp.
Chilli Flakes: ½ tbsp.
Oil/ Butter: 1 tbsp.
Salt: According to taste
Stuffing 2: White sauce with mixed vegetables
Capsicum: 1 finely chopped
Carrot; 1 small, finely chopped
Onion: 1 finely chopped
Beans: 5. Finely chopped
Any other kind of vegetable finely chopped (mushrooms, broccoli, bell peppers, parsley etc.)
Butter: 2 tbsp.
All-purpose flour: 2 tbsp.
Milk: Half cup
Salt and pepper: According to taste
Tomato Sauce:
Tomatoes: 2-3 big blanched and peeled
Garlic: 2-3 finely chopped
Oil/ Butter: 1 tbsp.
Salt and pepper: According to taste
Red chilli sauce: 2 tbsp.
Procedure:
Take a flat bottomed pan and add
water in it and heat it up until the water starts boiling. Now add a little
salt and oil in the water and put the lasagna sheets in it (I bought readymade
wheat lasagna sheets, you can also make these at home, I will post a tutorial
of the same some other time). While the sheets are boiling, lets start with the
corn and spinach stuffing. Take a pan and heat some oil in it, add the corn
kernels and both the chilli flakes and mixed herbs and stir for a while. Now,
add the blanched spinach leaves (you can chop them also) and cover the pan for
about 5-7 minutes and keep aside.
Take all the chopped veggies
together and sauté them for 3-4 minutes in oil, salt and pepper and keep aside.
Take another pan and add butter in it. To this add the all-purpose flour and
stir for a while and then add Milk and start mixing it again. You can use a
whisker so that no lumps form. Mix it well until a thick mixture is formed. Add
salt and pepper, you can also add cheese to make it more heavy. To this sauce
mix all the sautéed veggies and keep aside.
Don’t forget to take out the
lasagna sheets of the boiling water. Be careful with them as they tend to get
stuck to each other. Take out one at a time and apply good amount of oil to it
or you can add them directly to cold water. For the tomato sauce, take a pan
and heat some oil in it. Add the garlic and the puree of the blanched tomatoes,
after 3 minutes add the red chilli sauce and then the salt and pepper. Keep it
on low flame for a while and then turn the flame off.
Now for the plating, start off
with a nice utensil which goes with whatever thing you are using to bake it in.
I have a gas tandoor, so I took a fancy tandoor friendly cake pan. Keep two
sheets of lasagna and coat them with a little butter. Now add the spinach and
corn stuffing, a little tomato sauce and some grated cheese and cover it again
with a layer of 2 lasagna sheets and brush them with butter. Now, spread the
white sauce mixture on it and also some tomato sauce and cheese. To this, add
once again a layer of the sheets and repeat spreading the mixture as you like
it. On the top, spread some tomato sauce that we made and some grated cheese
with a little parsley. Keep this in the oven or a tandoor and let it bake. I kept
it in my gas tandoor and it took about 15 minutes until the cheese got melted
and the sides turned a little red. Serve hot.
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