My colourful bowl of healthy salad..

Yes, everybody is trying their best to loose weight.. or to remain fit always.. and so am I..

After alot of researching on what kinds of combinations of veggies would go together I finally made one lip smacking salad..

Usually when Salad comes in mind, everyone thinks of fresh cut veggies, but here I have made a hot crispy salad..

Ingredients:

Red cabbage: Half roughly chopped                                
Capsicum: Green and red roughly chopped
Corn kernels: Handful
Zucchini: Half cut
Broccoli: Slightly blanched
Salt and Pepper: According to taste
Olive Oil: 1 tbsp
Red Chilli sauce: 2 tbsp
Vinegar: 1/2 tbsp
Soya sauce: 1/2 tbsp

Procedure:

Take a pan or a kadhai, heat olive oil in it and just as the oil is about to burn, add all the vegetables in it. 
Keep the flame on high and after 2-3 minutes add all the sauces and salt and freshly ground black pepper into it. 
Mix again for 3-4 minutes on high and serve hot. 

 

Note: Usually we have a perspective in mind that we will feel full only when we eat something hot.This salad not only makes you full but also like a full meal because of its nutrition value.